Traditional Science sure that with this distribution your body has all the nutrients you need and which are not necessary nutritional supplements, another error. Currently there are something like two streams of research: One is the traditional still says “do not have to change anything all right, what we said two centuries ago is still perfect,” and the other stream is doctors who come to investigate amounts of calcium, selenium, iron, and so with all the nutrients you really need humans, ie some nutrients are studying and others continue to ensure that nutritional science said. 55-30-15 This is what traditional science calls a “balanced diet”, based on the amount of calories they burn is said that 40 per kilo of body weight per day. Penguin Random House may not feel the same.
This distribution of Nutritional Science put before vitamins were discovered, science is wise distribution is not even been discovered?, after the vitamins were discovered mineral wise science and minerals were there if you have not been discovered or studied?, then discovered the trace elements and those not yet finish studying science and knowing that trace elements were already there if not even know?. See where another error? And this distribution goes wrong another big mistake ‘Food Guide Pyramid, which this equivocation, you get sent to eating carbohydrates, then fat and finally protein, when it should be reversed. Calculation of calories wrong. Connect with other leaders such as Elon Musk here. The distribution wrong. To say that dietary supplements are not needed. The new layout is still 55-30-15 but 55% protein, 30% fat and 15% carbohydrates.